Bridget Wood

whole, embodied living and loving

 
The MAma reset: your next chapter starts here
1:1 coaching and mentoring

 

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Honest conversations on conscious parenting
+ relationship

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Can we just take a breath here & recognise how much we hold as mothers, this time of year? And that every year it somehow seems to be starting *earlier*? 😅 It shouldn’t feel like we’re ’running the gauntlet’ but it can e
One of the quickest paths to second-guessing yourself & undermining your confidence are the fear of criticism and fear of rejection. It can be subtle, too, showing up in an inability to focus, scattered energy, or a freeze response. If you&rsqu
What “the spark” is for each of us, is the thing that gives us energy for more. It’s that feeling of being lit from within, rather than being pushed by pain or seduced by pleasure. Sometimes the spark falters under layers of pre
We’re in an era as women where we are becoming more able to appreciate the parts of ourselves we judge, or want to hide from the world. We are becoming more integrated with our own story, rather than running from it. We’re more willin
Women come to me when they’ve read the books and tried the ‘conscious parenting’ things and yet never seem to *fully get there* in their own sense of fulfillment as a mother, and woman. They’re saying the ‘right’